
Invest
in a Spa for a healthy lifestyle
The
history of Spa's
Legend
has it that Blalud the father of King Lear discovered the therapeutic
properties of Bath's hot springs in the ninth century BC. The Romans obviously
agreed when they invaded because they built baths on the site in about
50 AD.
The
Saxons - never bothered to much about washing and being clean - destroyed
the baths some 500 years later! But in the Middle Ages the baths were
restored and by 1650 Bath was famous across Europe. At about the same
time the Belgian city that gave us the word "Spa" was becoming
famous for its mineral springs.
The
development that made the modern home spa popular was the "Jacuzzi"
whirlpool pump that was placed in a normal bath tub and produced a blend
of air and water that flowed around the body producing a vigorous hydro-massage.
Later bath tubs were designed ergonomically to fit the body contours.
The
difference between a modern bath tub and a Spa is that the bath is filled
with fresh water for every use , whereas a Spa has a filtration and heater
system that allows the same water to be used continuously.
The
wooden hot tub was really the beginning of the modern Spa and started
in California in the early 1960's using modified half barrels from wine
or whiskey production.
The
timber tub approach was improved but was never really satisfactory because
they kept falling apart and so the modern Spa made from synthetic materials
evolved into the highly sophisticated piece of equipment that we know
today.
They
can be put indoors or outside and are suited to just about every environment
- unlike swimming pools that need an ambient temperature of over 20 degrees
C before they can be comfortably used.
How Spas can improve
the health and lifestyle of your family
A spa provides buoyancy
that eliminates 90 percent of the force of gravity on the human body. Heat
dilates blood vessels and increases the flow of nutrients to damaged muscle
tissue while flushing out toxins that make you feel sore. The hydrotherapy
part also helps to massage the toxins out of the muscles. Various types
of massage can be achieved depending on the size, number, type and location
of the jets. You really can feel the results and the stress relief is pronounced.
Why get a fancy spa
as opposed to one with fewer or smaller pumps and fewer jets? The more
options, the better your chance of finding comfort and satisfaction for
the whole family. Not every jet pattern in every location of a given spa
will please everyone. Some will feel only OK; others will work wonders.
Someone else in your family might find the greatest comfort in the position
you like the least. The more options you have, the better served you and
your family will be. Spas are now available with up to three motors -
just to pump water through the jets. Multiple controls and multiple compartments
make it possible for one person in the family to have a vigorous massage
while others can enjoy other options.
Owning a spa or hot
tub has been attributed with many positive aspects. But none may be more
important than the quality time that you and your friends and family spend
together enjoying the relaxing waters of your Spa. Owning your own spa
is the perfect compliment when entertaining family and friends. Hot tub
and spa ownership and Hydrotherapy have been positively linked to the
following health care issues:
Stress Related Conditions
- Owning a spa is the perfect antidote for stress. The warm water combined
with a soothing massage helps relieve anxiety, chronic headaches and high
blood pressure and also relaxes tense muscles due to stress.
Sleep Benefits - Relaxing
in hot water before bedtime can promote a natural and deeper sleep using
the body's own chemistry.
Diabetes Benefits
- It has been suggested that sitting in a hot tub over a specific period
of time improved the patients' diabetes condition as it lowers blood sugar
levels and boosts general well being.
Arthritis and Pain
Relief - Hydrotherapy is one of the more popular treatments for arthritis,
athletic, joint and muscle pain relief. Restoring and preserving strength
it also protects joints from further strain. The warm water works to make
collagen tissue more stretchable so movement can resume with less pain
and helps restore your range of motion
.What
features should you look out for?
An airtight spa cover
is essential. A good one reduces energy loss when the spa isn't in use
and a locking top will keep energy in and toddlers out.
Solid insulation between
the spa and the skirt. Fully insulated units are more energy-efficient.
A built-in ozonator
can reduce the amount of chemicals needed to kill bacteria in the water.
If you are allergic to chlorine or bromine, an ozonator can be used in
conjunction with silver, which is a natural bactericide.
Two filters are better
than one. Units with multiple filters clean faster and better.
Look at the horsepower
of the pumps, the number of jets, the number of controls and the number
of stations. These are key elements to comfort in a spa.
How the all year
potential use of a Spa could extend the letting season of your gites or
Chambres d'Hotes.
Any size of Spa can
be integrated into a lanscaping, decking or patio project and can be either
a focal point or simply part of the ambience of the surroundings.
If you do a lot of
outdoor entertaining or have guests - paying or otherwise they can enjoy
a good soak and then enjoy their meals. The sound of bubbling water is
always relaxing.
Your paying guests
will also be more relaxed using an outdoor Spa because they are not embarrassed
when the surrounding area gets wet as they may be with an indoor installation.
With a moderate climate
such as in SW France a Spa will be usable nearly all year round without
excessive heating bills.
The
differences between a swimming pool and a Spa
Some of these have
been summarised in the following table:
| Element |
Swimming
Pool
|
Spa
|
| Depth |
1
to 2.4m
|
0.6m
to 1.0m
|
| Volume |
25
to 100 m3 +
|
0.5
to 6.0 m3
|
| Temperature |
20
to 25 C
|
37
to 39 C
|
| Space
|
1
person / 5m2
|
3
to 10
|
| Uses |
Sport
Aesthetics
Increased
property value
Ambiance
|
Anti-stress
Revitalisation
Aesthetics
Increased
property value
Massage
Ambiance
|
|